Access Care Partners to Offer Chronic Disease Self-management Program

CHICOPEE — Access Care Partners (formerly WestMass ElderCare), in collaboration with Highland Valley Elder Services, announced a new virtual offering, “Taking Charge: Living Well with Chronic Conditions,” a free, seven-week chronic disease self-management program, beginning Wednesday, July 16 and continuing weekly on Wednesdays through Aug. 27 from 10 a.m. to 12:30 p.m.

This empowering, evidence-based workshop, originally developed by Stanford University, is designed for individuals living with chronic health conditions such as diabetes, arthritis, high blood pressure, and other long-term health concerns. It is also an opportunity for caregivers seeking practical tools to better support their loved ones.

Participants will gain actionable skills and confidence to manage common symptoms such as pain, fatigue, and stress; improve nutrition and increase physical activity; communicate effectively with healthcare providers; and set achievable goals and maintain motivation.

“This program is about more than just information — it’s about transformation,” said Sarah Aasheim, director of Community Programs at Access Care Partners. “It’s designed to help people feel empowered to take charge of their health and live their best lives, even in the face of chronic conditions.”

Sessions will be led by experienced facilitators Andi Waisman, educator consultant, and Teagan Swanson, caregiver specialist with Highland Valley Elder Services. The workshop is free and offered entirely online.

Space is limited, so early registration is encouraged. To register, contact Sabrina Denesha at sdenesha@accesscarepartners.org or (413) 538-9020, ext. 470.