Conca Sport and Fitness Introduces Fit in 42 Program

WEST SPRINGFIELD — Fit in 42, an innovative program that has helped change the lives of more than 1,800 people on the West Coast, has arrived in Western Mass. After a lengthy application process, Fit in 42 selected Conca Sport and Fitness (CSF) to execute this lifestyle program.

“Our programs have always been about changing lives and creating impact in the community,” said Casey Washack, co-founder of the Fit in 42 Program. “We wanted to bring the program to the East Coast, but we needed to find the training facility who aligned with our core beliefs. Stephen Conca and his staff at Conca Sport and Fitness do just that.”

The Fit in 42 program aims to deliver comprehensive fitness, nutrition, and accountability programming that is easily adaptable for busy lifestyles.

“We’re going to take the keys from our clients. It’s our turn to drive,” Concas said. “All too often, people get in their comfort zones and need a jump start, whether that’s for an experienced fitness enthusiast or someone who has been sedentary for years, and now their life literally depends on them making a move. This is a great addition to our current program that not only includes interval training, but also provides invaluable nutrition and fitness education for long-term, sustainable fitness results.”

The first Fit in 42 class starts on Monday, April 23. A personal interview is required. Text Fit42 to (413) 238-1339 to set up a discovery session.